To choose the best orthopedic shoes for women, it is necessary to first consider what type of foot issue or gait problem you are trying to correct, then choose shoes that are specially designed for that. You may need orthopedic shoes, or you may just need to buy insoles, which can be inserted into different pairs of shoes to help correct minor foot problems. To choose the best ones for your needs, you might do some research online to figure out what type of shoe you are looking for, or even ask a healthcare professional for a recommendation if you have a specific foot ailment.
Orthopedic shoes are often best purchased online, although they may also be found at medical supply stores. Pharmacies will occasionally carry orthopedic shoes, but not often, and they are often very basic shoes. Orthopedic shoes are now available in a number of different styles and colors, and are not necessarily the boxy, unattractive shoes that most people think of when they hear this term. There are athletic sneakers available, as well as sandals, dress shoes, and boots that offer supportive orthopedic insoles.
It may be best to shop online for shoes simply because you can search for those designed to help with a specific condition, such as plantar fascitis or an uneven gait, in which the feet roll to one side or the other, known as over or under pronation. A medical supply store may feature salespeople who are knowledgeable and able to help you select the best shoes for you, but they will typically not have the number of stylish options that are available online. Some people may also need to order custom designed orthopedic shoes for unique needs.
It is also necessary to consider whether you really need orthopedic shoes, or can simply purchase orthopedic inserts. This will allow you to wear your normal shoes, as long as they have a closed heel and toe, and simply place the orthopedic inserts inside for additional support. Orthopedic inserts are easy to find at shoe stores, and salespeople will typically be very willing to help you select the best ones for your needs. Whatever you choose to do, it is important to wear shoes that are supportive of the feet and the arches, preventing any additional pain in the back, legs, or hips from an uneven gait or poor posture; if you are unsure of your best option, it may be best to consult with and orthopedist or podiatrist.