There are a variety of reasons why someone may suffer from excess sinus drainage. Allergies as well as the common cold virus can lead to sinus drainage. The sinus cavities in your head are narrow passages. An excessive amount of drainage can be more than an annoyance. It can lead to painful sinus infections if the fluid builds up in these narrow passages and becomes infected.
You can use several techniques to reduce drainage. Some people believe that certain foods, such as dairy products, increase the amount of drainage that you produce. While there is little science to back this up, you may give it a try. Dairy products are one food product that many people are sensitive to, so cutting back may decrease the amount of drainage.
Drinking plenty of water is another cure that may help reduce sinus drainage. While the effectiveness of this is not proven either, in general, drinking plenty of water helps thin sinus secretions. This can lead to less noticeable drainage.
If you are suffering from sinus drainage severe enough to keep you awake at night or interfere with your eating habits, you may want to visit a physician. A simple antihistamine may be all that is required to dry up your sinuses. While many of these medications are available over the counter, a visit to the doctor before you begin long term use of any medication is generally a good idea.
Antihistamines are effective whether you are suffering from excessive drainage from a cold or allergies. They are generally considered safe, but can have side effects. Antihistamines are made to dry you out, and they are effective at that. Not only will they dry out your nose, but they can also dry out your mouth and eyes as well. These side effects are more of a nuisance than a real health threat.
Antihistamines can cause more significant health concerns in people that have elevated blood pressure or are taking other types of medications. For this reason, it is important that you tell your physician any over the counter or prescription medication that you are taking. If he believes that antihistamines will help treat your condition there are several he can try, and he can also monitor your condition.