A licensed mental health professional, a sports psychologist assists athletes in improving their performance and focus. He or she works with athletes to help them identify their challenges, overcome obstacles, and set goals. Many well-established therapy methods are used psychologists, as well as specialized techniques tailored to the unique characteristics of athletes. The majority of sports psychologists work in private practice, counseling individuals on an as-needed basis; however, some are hired college and professional sports organizations to work with specific team members.
If an athlete’s performance is waning or she appears to be losing interest in her sport, she may seek the help of a sports psychologist. The psychologist asks questions to try to figure out what’s causing poor performance or a shift in attitude. Personal problems at home, for example, may prevent the athlete from giving her full attention to her sport. The psychologist can assist her in resolving issues and making important life decisions. She may be advised to take a break from athletics or participate in activities that will help her manage stress and improve mental focus while participating in activities.
Athletes of all sports, ages, and skill levels work with sports psychologists. A psychologist who works with youth and amateur athletes in a community usually has a private practice and meets with individuals to discuss their concerns. Many professional sports teams and athletes hire psychologists on a full-time basis. A professional golfer’s sports psychologist, for example, travels with him to tournaments and spends countless hours on and off the course with him to help him maintain focus and understand psychological performance issues.
To work as a sports psychologist in most countries, you’ll need a two-year master’s degree or a four-year doctoral degree. Sports psychology has a small number of accredited master’s and doctoral programs, and most professionals enter the field after earning a more general degree and gaining counseling experience in other settings. After earning a degree and gaining supervised experience, an individual is usually required to pass a written licensing exam administered his or her state or country.
Although additional certification is not usually required to work as a sports psychologist, many people choose to join private organizations and take voluntary exams in order to improve their credentials. In the United States, organizations like the Advancement of Applied Sport Psychology offer certification and job search assistance to newcomers to the field. An individual can find a fulfilling career working with sports stars with the right training, dedication, and patience.