During ovulation, an egg is released from a woman’s ovary. There are many things that happen to the body during this process. For example, hormones stimulate the maturation of egg follicles in the ovaries, and multiple egg follicles begin to mature at one time. A single egg, under most circumstances, matures fully, and a hormone called luteinizing hormone stimulates the egg to burst from its follicle and move into a woman’s fallopian tube. A woman may notice a range of signs during this process, including slight cramping that coincides with the bursting out of the egg, a change in the appearance and consistency of her cervical mucus, and slight increase in her basal body temperature, which is the temperature of a woman’s body when it is at rest.
Most people are aware that ovulation occurs when a woman’s ovary releases an egg into her fallopian tube, but many are unaware of the complex processes that occur during ovulation. For starters, hormonal changes in the body serve to stimulate ovulation. The hypothalamus, which is a gland in the brain, starts the ovulation process by producing a hormone referred to as gonadotropin-releasing hormone. This hormone, in turn, stimulates the pituitary gland, which is a tiny gland below the base of the brain, to begin releasing follicle-stimulating hormone. It is this hormone that is responsible for stimulating follicular growth in a woman’s ovaries.
As the follicles in a woman’s ovaries develop, they produce the hormone estrogen. Eventually, these levels peak, and a woman usually ovulates the next day, though the length of time between this peak and ovulation is not exact. The peaking of estrogen typically causes a surge in luteinizing hormone, which is released from the pituitary gland. This surge is often an indication that an egg follicle will mature and a woman will ovulate within about 36 hours. The mature egg finally leaves the follicle and enters the fallopian tube, and the empty follicle is left behind.
Most women are unaware that they are ovulating during this complex process. There are some signs that may be present during ovulation and afterward, however. Some women have pelvic cramping on the side of the pelvis on which the egg is released during ovulation. Women may also notice that their cervical mucus becomes clear and stretchy at this time. Additionally, a woman’s base body temperature usually rises very slightly about a day or two after ovulation has occurred.