What Is Rabbit Starvation?

Rabbit starvation, also known as protein poisoning, is a dangerous health condition caused by the over-consumption of protein coupled with fat, carbohydrate, and micronutrient deprivation. The common name refers to the fact that this condition can be caused by a near-total subsistence on lean, wild game, such as rabbit. Unchecked, the disease can cause severe symptoms of malnutrition, and can lead to a fatal buildup of toxins in the bloodstream.

The discovery of rabbit starvation is linked to early health studies and observations of Native Americans. Tribes in Alaska and the polar region subsisted largely on game with a high amount of fat and carbohydrates, such as seals and whales, and rarely suffered from this form of malnutrition. By contrast, Native Americans stricken with this condition tended to come from forested areas where harsh winters resulted in a diet of primarily lean game. Rabbit starvation was first described by Arctic explorer Vilhjamur Stefansson in the late 19th century, but was also remarked upon by Charles Darwin in his journals.

The mechanics behind rabbit starvation are fairly simple. Protein in the body is converted into glucose by the liver, and can be burned as energy. The liver, however, can only safely process a limited amount of protein at a time. If the body receives more protein than it can safely turn into glucose, the resulting strain on the liver and kidneys can cause an increasing buildup of ammonia and amino acids. The liver then flushes these excess byproducts into the bloodstream, causing dangerous and even fatal consequences.

In addition to straining the liver, protein over-consumption also causes various symptoms of malnutrition, including fatigue, nausea, diarrhea, and constant hunger. These symptoms occur because the body is being deprived of necessary nutrition provided only by fat, carbohydrates, and micronutrients such as vitamins. Symptoms will occur regardless of how many calories a person experiencing rabbit starvation eats, since the body is limited in its ability to process energy and nutrition from protein. Thus, a person can be eating an enormous amount of food, yet still experiencing weakness, hunger, and other malnourishment symptoms.

The possibility of rabbit starvation leads many health experts to counsel against some protein-heavy diet regimes. Although the exact upper limit for safe protein consumption is not widely agreed upon, some authorities suggest that protein poisoning becomes a concern if protein comprises more than 35% of daily calorie intake. Some suggest that high-protein diets should be monitored by a doctor or dietician to prevent rabbit starvation from taking hold.